Our lives are full of sugar. See how much sugar sits in some of the most popular drinks and think twice before you drink anything other than water.

Having seen this, I am concluding that drinking a bottle of Dew is not much better than smoking a cigarette.
I quit drinking coke 6 months ago when I saw how much sugar it contained. I took a 33 ml. bottle of coke in my hands, turned it around and read: 39 grams of sugar. That was nearly half of a 100-gram chocolate bar! I though this was too much sugar to take in and since then I don’t drink any sugar drinks at all. Only water and natural juices.

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